Category: Health & Wellness

Did you know that the typical mattress cover could contain chemicals that might not be safe for everyone? Even if most people do not find these mattresses dangerous to health, …

Does chia seed contain phytic acid? This is a question floating all over the internet. The simple answer is yes, it does. However, this doesn’t take away the amazing nutrient …

Whole-Tone Music Therapy is an aspect of sound healing therapy. It aims to improve the physical and emotional well-being of the individual.  Individuals undergoing this therapy partake in an exercise …

Want to make your DIY eyelash serum? It’s about time you learned how to. Eyelash serum is essential in a woman’s beauty kit. This is because every woman relishes a …

Chiggers are also referred to as redbugs or harvest mites. There are very few red-biting mites. Although their bites do not cause a sting, they are itchy and can cause …

A lot of people do not consider it a severe ailment when they are magnesium deficient. It is because it is an overlooked medical condition and most times, they can’t …

For some, the traditional golden milk recipe is simply throwing the ingredients in a water pot and heating over the fire. But the best chef’s recipe would require more. Before …

Kids suffering from tooth decay and cavities would benefit a lot from remineralizing toothpaste specifically for toddlers. This means there is no need to pull your toddler’s teeth out or …

The aroma of essential oils can positively impact your mood. The strong scent it provides leaves a calming and relaxing effect. This, in turn, helps to promote good health. And …

When it comes to smoothies, there are numerous recipes available. And the best way to enjoy them is to add a lot and excitement to the mix. For a recipe …