There are numerous ways to use apple cider vinegar in the house, and it doesn’t matter if it’s for therapy or to help with the cleaning; it could be a great idea to have a homemade recipe. And I will be helping you with the secrets of how to make apple cider vinegar without sugar. But before that, let me hastily run through some of the ways it can be useful at home.
Benefits of Apple Cider Vinegar
Having your special homemade recipe could be the easiest way to access a ready-made supply without having to leave the house. And some of the ways you can benefit from having apple cider vinegar readily in the house are:
- It helps in killing harmful bacteria that can put you at risk of illness or infection.
- Rich in protein and enzymes that help with digestion. Adding a tablespoon or two to a glass of water before a meal could help with improving digestion.
- May help in the treatment of diabetes as it has been known to reduce blood sugar levels effectively.
- It could also help with weight loss. This claim is because it could help burn fat, which is key to slimming down.
- It may help improve blood supply and heart health.
- Useful in skincare like the apple cider vinegar mask for skin and scalp treatment.
- You can also find it useful in the preservation of food like other store-bought vinegar.
- It could also serve as a natural deodorant due to its antibacterial properties and ability to eliminate the smell.
How to Make Apple Cider Vinegar Without Sugar
You will need to make available the required ingredients and materials to make the preparation stress-free. And to get started, you’ll need.
- Fresh apples or scraps (two large sweet apples should be enough)
- Fresh honey
- A mason jar
- Sieve or cheesecloth
- Jar ring or rubber band
Once all the required materials have been collected, the next step will be to wash your apples and ensure the cloth and jar are clean.
- Cut the apples into tiny pieces, and if they happen to be scrapped, you may not need to slice them further. Cutting the apples is essential as it makes it easier for the cider to form that when you use large apples.
- Gather the apples into the mason jar and fill up to halfway. You want to make use of a large glass jar so it can encourage fermentation. It is best to use glass containers for fermenting and avoid metal or plastic as the acids could interact with the base material and poison the preparation.
- Fill the jar with clean water and ensure the water is above the height of the apple cubes. This is so as all the contents of the jar will be able to ferment quickly into vinegar. Having the right amount of water is important as too little and the fruits on top will rot, and too much your cider may taste too watery.
- Next, pour in the honey over the apples, and ensure that it sips into the fruit. Stir the mixture gently until you get a uniform mix.
- Use the cheesecloth to cover the jar’s top, and with the band or ring, fasten it to the lid.
- Allow the jar to stay in a warm place (preferably corner of the room or countertop) and allow it to stay for up to four weeks.
- You will have to stir the mixture daily to speed up the process. And ensure that it is tightly covered afterward. Leaving it open could encourage the growth of bacteria, compromising the efforts you have put in all the while.
- The jar’s content can keep rising in the bottle, and you can use a weight to keep it down after stirring.
- Allow for up to 4 weeks if the apples haven’t wholly sunk to the bottom of the jar. Once it appears there is no more fermentation, you can then strain out the apples.
- Get the juice into the jar and cover it with the cheesecloth. Allow to sit for another four weeks and occasionally stay every few days.
- The cider should have fully fermented after a month and should be ready to be transferred into a clean glass jar with a tight lid.
So there you have it, how to make your special apple cider vinegar without sugar. You can make use of apple cider vinegar for therapy and also for cleaning. You can find more on the benefits above.